Womens Health
Peri-menopause.
It is the transition period when women and those who have female reproductive organs begin to notice changes in their reproductive cycle.
You may notice a disruption to the natural ebb and flow of your menstrual cycle.
I am here to help you through what may be a challenging time with acupuncture and advice.
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Peri-Menopause.
- Hot flashes: Sudden, intense feeling of warmth, often accompanied by flushing and sweating.
- Night sweats: Excessive sweating during sleep, leading to damp or soaked bed sheets and clothing.
- Sleep disturbances: Insomnia, difficulty falling asleep or staying asleep, and disrupted sleep patterns.
- Vaginal dryness: Thinning and drying of vaginal tissues, leading to discomfort during intercourse and an increased risk of urinary tract infections.
- Mood swings: Emotional changes characterized by irritability, anxiety, depression, and fluctuating moods.
- Fatigue: Persistent tiredness and lack of energy, often unrelated to physical exertion.
- Irregular periods: Menstrual cycles become unpredictable, with periods occurring closer together or farther apart.
- Decreased libido: Loss of sexual desire or interest in sexual activities.
- Memory problems: Difficulty concentrating, forgetfulness, and occasional lapses in memory.
- Joint and muscle pain: Aches and stiffness in joints and muscles, sometimes accompanied by swelling.
- Headaches: Increased frequency or intensity of headaches, including migraines.
- Urinary changes: Increased frequency of urination, urgency, and an increased risk of urinary incontinence.
- Dry skin and hair: Reduced skin elasticity, dryness, and increased susceptibility to wrinkles. Hair may become thin and brittle.
- Weight gain: A gradual increase in body weight, particularly around the abdomen.
- Heart palpitations: Sensation of rapid or irregular heartbeats, often accompanied by a fluttering or pounding feeling in the chest.
